4U Pilates & Wellbeing members enjoying a Group Pilates Class

Become a Member

Layer 1 copy.png

Become a member and find the healthier, happier you 

Are you thriving or surviving?  

 

Join me each month and discover more about self-care, how to recognise imbalances, get to know your body better inside and out, with articles, interviews, tips, remedies and of course, all your online exercises sessions! Learn to spot the early signs of excess tension causing compressed joint space, reduced range of motion, poor posture and what to do about it. 

"You have one life, one body, move it or lose it." 

Try our membership for free

We are offering one month’s FREE access to our membership so you can try 4U Pilates & Wellbeing, On Demand.  Log in wherever and whenever you like to do your Pilates class. PLUS get the homework, recipes and view the ‘how to’ videos to make sure you’re doing the movements correctly. 

Soothing water image to depict self care

"When we take care of ourselves first,

we are in a much stronger place
to take care of those we love."

 - Kate Hudson

Peaceful Pilates stretch being held

How it works

Step 1

Use the form to create a free 4U Pilates membership account 

Step 2

Log in to the member area from this site to access the Pilates classes, read our great articles, handy tips and nutrition advice

Step 3

After your first month you can sign up to our monthly paid membership to access new online classes, session homework and further courses. 

Flexible Pilates stretch being held

Sign up today!

Have you done Pilates before?