The New Face of Pilates Body Aligned

Stretching on Yoga Mat

With the faces you already know!

Same Timetable. Same Instructors. New Names.

From 1 March 2021 you will need to book your Pilates classes and treatments at the Wells Studio directly with Zoisa (4U Pilates &  Wellbeing) or Corali and Anne (Deeper Balance). 

We are still offering the full range of classes (albeit predominantly online whilst we are in lockdown) and to make things simple for you, we have provided links from the usual timetable below to the appropriate class.

 

However, do make sure you visit the individual sites to see the latest news and health tips from Zoisa and Corali and to make sure you stay up to date with any new additions to their services or treatments. 

Timetable

Please note times may be subject to change. Please check the individual sites for the latest information

Monday

8:45am 

Improvers Pilates with Corali

1:00pm

High Intensity Power Pilates (HIPP) with Corali

6:00pm

Beginners Pilates with Zoisa

9.20am

Restorative MELT Method with Zoisa

2:15pm 

Pelvic Health Class

12.30pm

Improvers/Intermediate Pilates with Anne

5:30pm 

Mixed Ability Thermaband Class with Corali

Tuesday

8:45am 

Intermediate Pilates Mat with Corali

4:30pm

Beginner Pilates with Corali

9:00am

Mixed Ability Pilates Mat Work with Zoisa

10:10am

S.E.A.T Pilates with Zoisa

Wednesday

8:30am 

Mixed Ability with Corali

9:00am

Zumba Dance with Zoisa

5:30pm

Magic Circle Class with Corali

Thursday

8:30am 

Fitness Ball Class with Corali

5:15pm

Restorative MELT Method Class with Zoisa

9:00am

Intermediate/Improvers with Anne

5:30pm

Intermediate Pilates with Corali

12:00 noon

Healthy Bones with Zoisa

6:00pm

Mixed Ability Pilates Matwork with Zoisa

Friday

9:00am

Foam Roller Friday! with Corali

2:00pm

Pregnancy Pilates with Corali

Saturday

9:00am 

Ab Blast and Stretch with Corali

9:00am

Mixed Ability Pilates with Zoisa

 

Privates and treatments available:

 
121 sessions at Pilates Body Aligned now provided by 4U Pilates and Deeper Balance

121 SESSIONS

Massage Treatments from Pilates Body Aligned now provided by 4U Pilates and Deeper Balance
Kinesiology sessions at Pilates Body Aligned now provided by 4U Pilates and Deeper Balance

KINESIOLOGY

MASSAGE

What will happen to my PBA block bookings

Can I still do Tai Chi Qigong with Claire?

What about PBA Workshops?

Can I still have Pelvic Health treatments with Debbie?

Why are you changing?

How do I contact Zoisa or Corali?

Can I still have Osteopathy with Sebastian?

How do I keep up to date with latest news or class info?

Can I still do Meditation & Hatha Yoga with Hannah?

Where will I go to attend classes? 

 

What will happen to my PBA block bookings?

Block bookings that have been purchased will be honoured.  Any new block bookings after 31st March will need to be purchased through the individual sites. For example to book with Anne & Corali, please go to Deeper Balance and to book with Zoisa please go to 4U Pilates.

 

Answering your questions

 

Can I still have ....

Pelvic Health Treatments with Debbie?

Yes, you will still be able to continue to have sessions with Debbie. To book and for further information please visit Debbie's website directly. 

Osteopathic treatments with Sebastian?

Yes, you will still be able to continue to have sessions with Seb. To book and for further information please visit his website - Fountain Health Wells

 

Can I still do

....

Meditation & Hatha Yoga with Hannah?

Yes, you will still be able to continue to have sessions with Hannah. To book and for further information please visit her website

Tai Chi Qigong with Claire?

Yes, you will still be able to continue to have sessions with Claire. To book and for further information please visit her website 

 
 

Why are you changing?

We have decided to restructure and close the Pilates Body Aligned business due to the change in circumstances over the past year. Corali and Zoisa have enjoyed working with everyone but Zoisa is stepping away from jointly running the Pilates Body Aligned Studio. Whilst Zoisa will continue to teach and provide treatments, she will also be undertaking an integrated medicine post graduate, taking more time for herself and bringing together a more integrated approach to health and fitness. Corali will continue to teach and provide treatments and the additional practitioners will continue to work at Mendip Court through Deeper Balance.

 

How do I keep up to date with the latest news or class information?

News and updates from Zoisa about classes, new treatments, new services blogs or health tips can be found on the 4U Pilates & Wellbeing website and on social media - Facebook, Instagram and Twitter. 

News and updates from Corali about classes, news treatments and blog updates can be found on the Deeper Balance website and on social media too - Facebook and Instagram.

What about PBA workshops?

You can also get the latest information about any workshops being scheduled on the Deeper balance or 4UPilates & Wellbeing websites.

 
 

Where will I go to attend classes? 

Whilst in lockdown these will be predominantly online. Please continue to check both websites for further information on Covid-19 restrictions and procedures.

When we are able to teach in person again, Corali will continue to teach classes at the Mendip Court Property and Zoisa will be re-locating to a home-based practice in Wells. Please visit Zoisa's website for more details.

 
 

Contact us

Contact Corali

visit: 

Wells Studio, Mendip Court,
Upper Breach Road, Wells,
BA5 3DG

Contact Zoisa

visit: