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Wellness Wednesday - A thought at Christmas


Socialising is important for our health, it supports our mental and emotional wellbeing when we socialise with like minded others, lifting our mood and our spirits.


Whilst Christmas can be a very busy time of year, for some it can also be very isolating.


A warm smile, a phone call, a thoughtful picture, flower, poem - how can you make a difference to someone else this Christmas?




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