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Wellness Wednesday - Supplements for inflammation


A blue-green algae supplement, Spirulina,

can aid with balancing blood sugars, reducing blood pressure and lowering 'bad' cholesterol and triglyceride levels.


High in nutrients - containing Vitamins B1, B2, B3, and also protein, copper, iron, magnesium, potassium and manganese - it also has powerful anti-oxidant and anti-inflammatory properties which can also help to improve muscle strength.


According to Healthline, Spirulina is among the worlds most popular supplements.


As part of our Touch for Health Kinesiology sessions we look at imbalances in the system and will suggest supplements that may help support your system.


Book your initial consultation and start to move better and feel free

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