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Initial Consultation on Zoom - 60 mins

Baseline your existing movement and set your goals

  • 1 h
  • 65 British pounds
  • Online Session

Service Description

An initial 60 minute Movefit health screen (Standing, sitting, walking, foundational movement assessment, (blood pressure, bmi on request) with movement, massage or myofascial self-release included. Initial assessments provide a baseline for existing movement patterns and from there we work together using a variety of methods to reach your goals.

Cancellation Policy

*NB. Please ensure that you are aware of the terms of conditions and privacy policy. The studio has 24-hour cancellation/reschedule policy. Please honour it by cancelling/rescheduling online ahead of this time, if you need to cancel/reschedule is within 24 hours please contact me asap via e-mail, text, or phone. If you fail to show up to your class/session or if you cancel/reschedule with less than 24 hours notice, you will be charged the full price of your class/session. If you have booked to attend a course with 4U Pilates & Wellbeing/Zoisa Holder, please ensure you have viewed the Refund policy in the Terms and Conditions.

Contact Details


3 West St, Somerton TA11, UK

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