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S.E.A.T: Class at Wells

S.E.A.T. Stretch, Exercise, Align, Tone - Suitable for all abilities.

  • 1 h
  • 12 British pounds
  • Wells Studio

Service Description

S.E.A.T (Stability, Endurance, Abdominals, Toning) This class provides a 60 minute total body resistance workout Cardio - Core - Strength - Balance with the importance of attention to correct use of ABCs. Suitable for all levels and abilities this classes also targets muscle groups that traditional techniques and equipment cant reach. Spaces are limited to four places only per class.

Upcoming Sessions

Cancellation Policy

*NB. Please ensure that you are aware of the terms of conditions and privacy policy. The studio has 24-hour cancellation/reschedule policy. Please honour it by cancelling/rescheduling online ahead of this time, if you need to cancel/reschedule is within 24 hours please contact me asap via e-mail, text, or phone. If you fail to show up to your class/session or if you cancel/reschedule with less than 24 hours notice, you will be charged the full price of your class/session. If you have booked to attend a course with 4U Pilates & Wellbeing/Zoisa Holder, please ensure you have viewed the Refund policy in the Terms and Conditions.

Contact Details

  • 45 Mount Pleasant Avenue, Wells BA5 2JG, UK


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