How does our skin support, protect and help our health and wellbeing?

Updated: Apr 22

Our skin is the largest organ of the body, it helps us to clear excess toxins and acts as a protection / a barrier against the sunshine but also foreign objects. But why else is it important, how else does it protect us?

In my short video I look at how our skin helps us to regulate our temperature and why that is important to our health and wellbeing.

Or to find out more about your own body, book a 121 kinesiology session at Wells or Somerton

or book on to one of my Functional Kinesiology Clinic days at the Somerton Studios:

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#healtheducator #healtheducation #learnsomethingnew #UnderstandingYourBody #movebetterfeelfree #wells #somerton