Zoisa Holder

Jul 21, 20211 min

Wellness Wednesday - there's no time like the present to start exercising!

Updated: Mar 28

What do all these people have

in common?

Edwina Brocklesby 78,

Eddy Diget 74,

Gwyn Haslock 73,

Ida Keeling 104,

Fauja Singh 108.

Answer:

They are all athletes and some of them did not start until they were over 50.

Find out more about physical activities for older people with Edwina, director of Silverfit

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