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Thank you for your interest in my Foundation Course.

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Please enter your contact details below and the course syllabus will be emailed to you. 

Contact Information

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2024/2025 Course Dates

Course Fees

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In person training dates:

  • Level 1 – Saturday 19th – Sunday 20th October

  • Level 2 – Saturday 16th – Sunday 17th November

  • Level 3 – Saturday 14th – Sunday 15th December

  • Level 4 – Saturday 18th – Sunday 19th January

  • Level 5 – Saturday 15th – Sunday 16th February

Consolidation and Assessment

  • Saturday 29th – Sunday 30th March

The total course fee is £1,995, payable as an initial deposit payment of £395 and a balance of £1,600.

If you prefer to pay monthly, the total course fee is £2,175 payable as an initial deposit of £395 and either:

  • 5 further monthly instalments of £356 OR

  • 10 monthly instalments of £178. 

4U Pilates & Wellbeing's green footprints walking you to sign up to the Kinesiology Course
4U Pilates & Wellbeing's green footprints walking you to sign up to the Kinesiology Course

Ready to join my Functional Kinesiology
Foundation Course 2024?

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4U Pilates & Wellbeing's green footprints walking you to sign up to the Kinesiology Course
Zoisa Holder animatedly explaining functional kinesiology, integrated health and how it can help
numbers 121 in 4U Pilates & Wellbeing colours

If you want to get started BEFORE the autumn, or prefer to learn on a one-to-one basis, at times and dates to suit you, sign up to Zoisa's 121 intensive training available from March 2024. 

You are required to complete the full 10 days of training along with the online coursework before the final weekend exam on 20-21 July at the Washbourne House Therapy Centre in Wroughton.

The course fee for 121 Kinesiology training is £2,145 or £2,675  if paying in instalments. 

Email Zoisa to book in and arrange a convenient date for your first training day!

When we take care of ourselves first, 
we are in
a much stronger place
to take care of those we love"


- Kate Hudson

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