The MELT Large Soft Ball Resources kit provides video instruction and routines to go with your large Soft MELT Ball. A great introduction to the MELT Method, this programme provides MELT Sequences & Treatment Relief for hands, feet, face and whole body. The MELT Method® (MELT) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. MELT works with the neurofascial system, connective tissue system, structural relationships of alignment, tension and compression between the soft tissues and bones, the nervous system and body sense.