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Getting started on your selfcare healthcare journey 

MELT large soft ball kit & resources


The MELT Large Soft Ball Resources kit provides video instruction and routines to go with your large Soft MELT Ball. A great introduction to the MELT Method, this programme provides MELT Sequences & Treatment Relief for hands, feet, face and whole body. The MELT Method® (MELT) is a simple self-treatment that reduces chronic pain and helps you stay healthy, youthful, and active for a lifetime. MELT works with the neurofascial system, connective tissue system, structural relationships of alignment, tension and compression between the soft tissues and bones, the nervous system and body sense.

You can also join this program via the mobile app. Go to the app




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