Pre-Workshop Form | 4U Pilates Wellbeing

Take CONTROL of your HEALTH:
Pre-workshop questionnaire

There are just 5 quick questions to answer which will help Zoisa help you to get the most out of this workshop

Name

Are you in the Driver's seat when it comes to your health or are you a Passenger?

1: On a scale of 1 - 5 where 5 is 'I'm the driver totally in control' and 1 is 'Complete passenger not in control' please indicate where you feel you are:

100% Complete Passenger75% Mostly a Passenger Equally a Passenger or Driver depending on the health issue75% Mostly a Driver100% Driver of my health

2. What would a guide or roadmap to better health help you with? What questions do you feel it might answer for you? What would the guide show or tell you?

3. What does taking control of your health of life look like and what will it give or enable you to do?

4. What actions do you currently take to help yourself with your particularly health or life issue?

5. And finally, what area of your health or life would you like to improve?

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Take CONTROL of your HEALTH:
Pre-workshop questionnaire

Wells Studio

Somerton Studio

Take CONTROL of your HEALTH: Pre-workshop questionnaire

Wells Studio

Somerton Studio

Take CONTROL of your HEALTH:
Pre-workshop questionnaire