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Private MELT Session


The MELT Method (MELT) is a simple treatment that reduces chronic pain

  • 1 h
  • 65 British pounds
  • Wells Studio

Service Description

The MELT Method (MELT) is a simple treatment that reduces chronic pain and helps you stay healthy, youthful and active for a lifetime. The repetitive stress of daily living literally gets stuck in our connective tissue, which surrounds every joint, muscle, nerve, bone and organ. “Stuck stress” accumulates and causes dehydration in the connective tissue, which interferes with the nervous system’s ability to regulate itself and slows down the body’s natural healing process. This creates a domino effect that begins with aches and stiffness and leads to common health issues such as neck and low back pain, headaches, insomnia, digestive problems and injury. Accelerated ageing and chronic health problems can follow, leaving us with limited options such as medication, surgery, and an increasingly sedentary lifestyle. MELT is a breakthrough technique that directly addresses stuck stress and slows down the ageing process by rehydrating the connective tissue and rebalancing the nervous system. When the connective tissue is hydrated and free of stuck stress, your body functions more efficiently and natural healing occurs daily. You can find out more on the MELT Method page under What we do


Cancellation Policy

*NB. Please ensure that you are aware of the terms of conditions and privacy policy. The studio has 24-hour cancellation/reschedule policy. Please honour it by cancelling/rescheduling online ahead of this time, if you need to cancel/reschedule is within 24 hours please contact me asap via e-mail, text, or phone. If you fail to show up to your class/session or if you cancel/reschedule with less than 24 hours notice, you will be charged the full price of your class/session. If you have booked to attend a course with 4U Pilates & Wellbeing/Zoisa Holder, please ensure you have viewed the Refund policy in the Terms and Conditions.


Contact Details

  • 45 Mount Pleasant Avenue, Wells BA5 2JG, UK

    +447973852529

    info@4upilateswellbeing.co.uk


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