Zoisa Holder
- Oct 28, 2022
- 1 min
How do you know if you have a food intolerance?
Spotting signs and symptoms How can you tell if you have a food intolerance or sensitivity? For me, I have a reaction in my throat – it...
160
Zoisa Holder
- Oct 19, 2022
- 3 min
Food intolerance or sensitivity - symptoms and testing
I thought I’d do a blog to explain how I – as a kinesiologist – might know when there's an issue happening with food intolerances, or...
300
Zoisa Holder
- Oct 18, 2022
- 3 min
Why is our biochemistry important?
In Kinesiology, ‘Biochemical’ is the first ‘realm’ of the BEES, and considers anything that goes into or onto our bodies. It also...
210
Zoisa Holder
- Jan 26, 2022
- 1 min
Wellness Remedy - Calcium D-Glucarate
This month we have been looking at Allergies and hormones, so my Wellness Wednesday Remedy suggestion is Calcium D-Glucarate. A...
160
Zoisa Holder
- Jan 19, 2022
- 3 min
Stress, Anxiety and Histamine Levels...
Your eyes are itchy, your nose is running and your throat is sore but what has that got to do with the hormone histamine? Did you know...
580
Zoisa Holder
- Jan 19, 2022
- 1 min
Allergy or intolerance? What is the difference?
According to the Asthma and Allergy Foundation America (AAFA), an allergy is a reaction where the immune's defence mechanisms are...
260