Zoisa Holder
- Jul 26, 2023
- 2 min
The Brain System and our skin: signs of system overwhelm
You are probably thinking brain and skin?! WHAT IS the connection there? You may [or may not] be aware that when we sleep, the brain uses...
130
Zoisa Holder
- Jul 3, 2023
- 2 min
Getting under your skin - why hydration is key
Our skin is not just a protective barrier but, as part of our connective tissue system, is key in providing information about our...
20
Zoisa Holder
- Jun 30, 2023
- 1 min
Why is it important to look after your skin?
For years advertisers have promoted skin and beauty regimes to women, with an abundance of products to use on our faces and bodies - from...
50
Zoisa Holder
- Jun 22, 2023
- 2 min
Common skin conditions in the UK
According the the British Skin Foundation, skin conditions affect 60% of people in the UK, with 20% of children suffering with eczema -...
80
Zoisa Holder
- Jun 19, 2023
- 2 min
What can cause skin conditions?
To make sure we have healthy skin, it’s really important that we have healthy blood sugar levels. If they are balanced then our system is...
70
Zoisa Holder
- Jun 19, 2023
- 2 min
Skin and our hormones – what’s going on?
On a hot sunny day, we are advised to make sure that we protect our skin, applying sun cream, being mindful of our time in the sun and...
100