Zoisa Holder
Apr 27, 20233 min
Good Health starts with 4 Fundamental questions
When considering your health and wellbeing there are 4 key questions I ask you to ask yourself. Question 1 - Am I safe? “No” will trigger...
290
Zoisa Holder
Oct 19, 20223 min
Food intolerance or sensitivity - symptoms and testing
I thought I’d do a blog to explain how I – as a kinesiologist – might know when there's an issue happening with food intolerances, or...
290
Zoisa Holder
Sep 14, 20221 min
Integrated health - we're all connected
In this short video I try to give you a whistle stop tour into Kinesiology and integrated health. To demonstrate it, I’m going to look in...
140
Zoisa Holder
Sep 7, 20222 min
Health, whole health and the bigger picture. What does that mean?
Often we hear the terms 'integrated health', or 'whole health', but what does that really mean? Let’s take an example – my eye is...