Zoisa Holder
- Nov 17, 2021
- 1 min
The benefits of exercise
According to Public Health England, today we are around 20% less active than we were in the 1960s, and if this trend continues, the UK...
310
Zoisa Holder
- Nov 3, 2021
- 1 min
Movement, exercise and learning
Taking a movement or exercise break when learning or studying is important to help with learning. When you are doing these activities -...
160