Common skin conditions in the UK
According the the British Skin Foundation, skin conditions affect 60% of people in the UK, with 20% of children suffering with eczema -...
Zoisa Holder
Jun 22, 20232 min read
What can cause skin conditions?
To make sure we have healthy skin, it’s really important that we have healthy blood sugar levels. If they are balanced then our system is...
Zoisa Holder
Jun 19, 20232 min read
Why is our biochemistry important?
In Kinesiology, ‘Biochemical’ is the first ‘realm’ of the BEES, and considers anything that goes into or onto our bodies. It also...
Zoisa Holder
Oct 18, 20223 min read
How we use kinesiology to test for food intolerances
When food testing in Kinesiology, we are checking to see if are foods are: Biogenic - nourishing for the body, Biostatic - neither good...
Zoisa Holder
Feb 14, 20221 min read
Applied Kinesiology - Functional Kinesiology - Touch 4 Health Kinesiology
What is Kinesiology? Kinesiology is the science of movement. Applied Kinesiology is based on the philosophy of interconnectivity,...
Zoisa Holder
Feb 10, 20224 min read
Wellness Remedy - Calcium D-Glucarate
This month we have been looking at Allergies and hormones, so my Wellness Wednesday Remedy suggestion is Calcium D-Glucarate. A...
Zoisa Holder
Jan 26, 20221 min read
Stress, Anxiety and Histamine Levels...
Your eyes are itchy, your nose is running and your throat is sore but what has that got to do with the hormone histamine? Did you know...
Zoisa Holder
Jan 19, 20223 min read
Allergy or intolerance? What is the difference?
According to the Asthma and Allergy Foundation America (AAFA), an allergy is a reaction where the immune's defence mechanisms are...
Zoisa Holder
Jan 19, 20221 min read
Wellness Wednesday - Allergies
According to Allergy UK, 44% of British adults suffer from at least one allergy with half this number having more than one allergy. This...
Zoisa Holder
Jan 12, 20221 min read
Top Tips for Hormone Health
Have you considered how hormones affect your mental, physical, emotional and structural/ postural health? It's not just about Oestrogen!...
Zoisa Holder
Oct 3, 20195 min read