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    Zoisa's blog 4U

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    Blogging for a healthier you

    Each month, my blogs focus on a particular area, like feet, stress, the pelvic floor, or back, neck and shoulder pain, giving you the latest handy hints and tips to keeping healthy in mind and body. 

    Read more

    Wellness Wednesday - Allergy or intolerance? What is the difference?
    Zoisa Holder
    • Jan 19
    • 1 min

    Wellness Wednesday - Allergy or intolerance? What is the difference?

    According to the Asthma and Allergy Foundation America (AAFA), an allergy is a reaction where the immune's defence mechanisms are...
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    • Health Hints and Tips (63) 63 posts
    • Monday Morning Recipe (49) 49 posts
    • Wellness Wednesday (65) 65 posts
    • Friday Feature Focus (5) 5 posts
     
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