Zoisa Holder
- Jun 19, 2023
- 2 min
What can cause skin conditions?
To make sure we have healthy skin, it’s really important that we have healthy blood sugar levels. If they are balanced then our system is...
110
Zoisa Holder
- Feb 14, 2023
- 1 min
The gut system and structural imbalances - what's the connection?
Part one - Structure and the gut system Think of structure as your posture, bones, ligaments and joints. If you were following my last...
190
Zoisa Holder
- Oct 19, 2022
- 3 min
Food intolerance or sensitivity - symptoms and testing
I thought I’d do a blog to explain how I – as a kinesiologist – might know when there's an issue happening with food intolerances, or...
290
Zoisa Holder
- Oct 18, 2022
- 3 min
Why is our biochemistry important?
In Kinesiology, ‘Biochemical’ is the first ‘realm’ of the BEES, and considers anything that goes into or onto our bodies. It also...
210
Zoisa Holder
- Jan 19, 2022
- 1 min
Allergy or intolerance? What is the difference?
According to the Asthma and Allergy Foundation America (AAFA), an allergy is a reaction where the immune's defence mechanisms are...
260
Zoisa Holder
- Mar 10, 2021
- 1 min
It's all about Wheat
When you eat the body's digestive enzymes and acids break the foods down into smaller molecules. These then pass through to the small...
350