Wellness Wednesday - Men's Hormones part two
In male adolescence there are many hormones changes that occur as the levels of progesterone, testosterone and oestrogen change....
Zoisa Holder
Jun 23, 20211 min read
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Wellness Wednesday - Men's Hormones
The male hormone testosterone has a daily, seasonal and yearly rhythm. Levels in the morning are high, decline till midday, rise a little...
Zoisa Holder
Jun 16, 20211 min read
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How lifestyle and habits affect biological ageing.
Biological age refers to how well or poorly your body functions & how quickly your cells regenerate. See what lifestyle factors impact on it
Zoisa Holder
Jan 25, 20202 min read
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