Zoisa Holder
- Oct 25, 2021
- 1 min
Pineapple & Papaya Smoothie Recipe
B vitamins are important for their ability to improve cardiac function, which ultimately improves the heart’s ability to circulate blood...
30
Zoisa Holder
- May 3, 2021
- 1 min
Blueberry and Avocado Breakfast Bowl or Smoothie
Start your day with a nutritious and simple breakfast smoothie bowl, containing avocado - a healthy fat that supports brain function. The...
80
Zoisa Holder
- Mar 29, 2021
- 1 min
Chia, Blueberry and Avocado Smoothie
This week's recipe for our chia, blueberries & avocado smoothie is packed with chia seeds that contain fibre, minerals and antioxidants...
40
Zoisa Holder
- Feb 15, 2021
- 1 min
Super Hydrating Melon Smoothie Recipe
This super smoothie contains Cantaloupe, with 90% water content it is great for hydrating. Simple to make, this breakfast smoothie is...
280
Zoisa Holder
- Jan 18, 2021
- 1 min
High Protein Berry & Almond Smoothie
This smoothie is great as an afternoon pick-me-up, or to be drunk after working out. It is designed to lower blood pressure, cholesterol,...
90