Zoisa Holder
- Jul 26, 2023
- 2 min
The Brain System and our skin: signs of system overwhelm
You are probably thinking brain and skin?! WHAT IS the connection there? You may [or may not] be aware that when we sleep, the brain uses...
270
Zoisa Holder
- Jun 19, 2023
- 2 min
What can cause skin conditions?
To make sure we have healthy skin, it’s really important that we have healthy blood sugar levels. If they are balanced then our system is...
120
Zoisa Holder
- Jun 19, 2023
- 2 min
Skin and our hormones – what’s going on?
On a hot sunny day, we are advised to make sure that we protect our skin, applying sun cream, being mindful of our time in the sun and...
110