Zoisa Holder
- Jan 19, 2022
- 3 min
Stress, Anxiety and Histamine Levels...
Your eyes are itchy, your nose is running and your throat is sore but what has that got to do with the hormone histamine? Did you know...
580
Zoisa Holder
- Jan 19, 2022
- 1 min
Allergy or intolerance? What is the difference?
According to the Asthma and Allergy Foundation America (AAFA), an allergy is a reaction where the immune's defence mechanisms are...
260
Zoisa Holder
- Dec 8, 2021
- 2 min
Gout - What is it about?
When you hear the word gout what is it that comes to mind? History lessons of rich lords and royalty over indulging, drinking to excess,...
290
Zoisa Holder
- Dec 6, 2021
- 2 min
Digestive imbalances
Digestion is one of the key processes related to health in Ayurveda and Chinese traditional medicine. When the digestive 'fire' or agni...
240
Zoisa Holder
- Oct 27, 2021
- 1 min
Kinesiology and inflammation
Functional Kinesiology is a kinesiology based approach to support and help those who have health, wellness and movement issues. When the...
270
Zoisa Holder
- Aug 6, 2021
- 3 min
EMOTION, E~MOTION, EMOT-ION!!
What do you think of when your hear or talk about emotions? Are they good, bad? Positive, negative? Are they helpful, or do they hinder...
1220