Zoisa Holder
- Oct 19, 2022
- 3 min
Food intolerance or sensitivity - symptoms and testing
I thought I’d do a blog to explain how I – as a kinesiologist – might know when there's an issue happening with food intolerances, or...
300
Zoisa Holder
- Oct 18, 2022
- 3 min
Why is our biochemistry important?
In Kinesiology, ‘Biochemical’ is the first ‘realm’ of the BEES, and considers anything that goes into or onto our bodies. It also...
210
Zoisa Holder
- Sep 14, 2022
- 1 min
Integrated health - we're all connected
In this short video I try to give you a whistle stop tour into Kinesiology and integrated health. To demonstrate it, I’m going to look in...
170
Zoisa Holder
- Jul 27, 2022
- 1 min
Re-balance and re-charge your body - central and governing meridian
In Kinesiology we work with the meridians, the energy highways of the body. If you have attended one of my workshops, you will remember...
480
Zoisa Holder
- Feb 22, 2022
- 1 min
How can kinesiology improve sports performance?
When training in sport either for an event or just to improve your performance, there are times when you are having to push past your...
370
Zoisa Holder
- Feb 14, 2022
- 1 min
How we use kinesiology to test for food intolerances
When food testing in Kinesiology, we are checking to see if are foods are: Biogenic - nourishing for the body, Biostatic - neither good...
320