Zoisa Holder
- Feb 24, 2023
- 2 min
The brain system - brain-fog, overwhelm and overload....
When the brain is out of balance, decision making and clarity of thinking can be compromised. You might experience brain-fog or...
180
Zoisa Holder
- Nov 18, 2022
- 4 min
10 cool facts about being electrical….
Having recently completed weekend three of my Functional Kinesiology Foundation Course where I was teaching about the ‘electrical’ realm,...
390
Zoisa Holder
- Oct 19, 2022
- 3 min
Food intolerance or sensitivity - symptoms and testing
I thought I’d do a blog to explain how I – as a kinesiologist – might know when there's an issue happening with food intolerances, or...
300
Zoisa Holder
- Sep 28, 2022
- 2 min
Hydration - why it's so important to keep our bodies in balance
What does a flowerbed and flowers have in common with me? ..... Hydration is key Consider the impact of the recent rain, which has...
170
Zoisa Holder
- Sep 19, 2022
- 1 min
Understanding your grief
Today as we mourn Queen Elizabeth and say our final farewell, you may be experiencing a sense of grief. For some, this occasion will...
130
Zoisa Holder
- Jul 27, 2022
- 1 min
Re-balance and re-charge your body - central and governing meridian
In Kinesiology we work with the meridians, the energy highways of the body. If you have attended one of my workshops, you will remember...
480