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Wellness Wednesday - Playtime


Play time is just as important for adults as for children. We've talked about the benefits of play can be seen in our previous blog.


But how much playtime for yourself and your children is unstructured free play?


Free play provides the opportunity for yourself and your children to get creative, solve problems, use your imagination, there is no fixed outcome and the opportunities are endless and self motivated.



When's your free play time?



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