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Wellness Wednesday - 3 in 10 adults experience chronic or persistent pain


Lower back, neck and joint pain are some of the most common conditions that complimentary and alternative medicines are used for. Musculoskeletal pain can be due to a variety of reasons, but did you know that hydration, how and what you eat and the state of your nervous system can all have an impact?


Lack of hydration in the connective tissue system is part of the aging process and can result in compression of joint space, structural misalignment, sensory overload and chronic pain.


Drinking water little and often as well as techniques such as MELT Method can support hydration and when combined with massage, movement, kinesiology and self-responsibility, can help support the bodies own healing process.


If you are experiencing pain that won't go away, book a consultation with Zoisa to help you find a way back to the 'real you'.


Book your MELT treatment, class or consultation





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