Wellness Wednesday - Super B

Super B Extra or Multi B Extra (both provided by supplement company

Cytoplan) include vitamins B1, B2, B6 and B12, beneficial for stabilising the blood sugars and easing female hormone symptoms such as PMS.

It also calms the nervous system and boosts energy, helps to breakdown macronutrients and support the bowel.

Super B Extra is also beneficial for the immune system and the white blood cells which help to fight infections and diseases.

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