Zoisa Holder
- May 3, 2022
- 1 min
What is good health?
According to WHO is good health can be defined as: "a state of complete physical, mental and social well-being and not merely the absence...
90
Zoisa Holder
- Apr 25, 2022
- 1 min
Massage - how can it help?
Your questions answered: How many types of massage are there? There are 14 different types of massage - Swedish, Deep Tissue, Trigger...
130
Zoisa Holder
- Apr 4, 2022
- 1 min
The benefits of Massage
Massage, bodywork and touch have been used since 15,000BCE for health and self-care. In the Chinese and Indian cultures, people have...
210